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Big Sur:
Hiking in Redwoods and Along the Coast at Molera State Park

Saturday, September 19, 1998
Rating: Moderate
Cost: $45
We'll hike on bluffs high above the crashing waves of the Big Sur Coast. The 8-mile trail takes us through quiet redwood groves and lunch is on a peaceful beach.

Exercise physiologist Tacy Weeks Hahn will be your guide on this great hiking day. You'll start with a yoga/ stretch session, and Tacy will teach you how to track your target heart rate for hiking through the use of heart monitors (we'll have several), pulse, and perceived rate of exertion. You'll get tips on how to get the most out of a hiking workout, and end the hike with a short cool-down stretch.

Join us on this fun day of hiking and taking in the romance of the legendary Big Sur Coast! Lunch, yoga, exercise physiologist, heart monitors, coordinating carpooling all included.

1-510-849-9292        888-378-1978 Toll-free outside California    Fax 1-510-644-3811
To order a trip itinerary or color brochure please e-mail trips@callwild.net