Saturdays, January 24, 1999
November 27, 1999
The trail to 70-foot Berry Creek Falls is reputed to be the best
hike in the Bay Area! We'll take the Skyline-to-Sea Trail
through giant redwoods and over the Big Basin rim to the falls. Exercise physiologist Tacy Weeks Hahn will be your guide; you will start with a yoga/stretch session and Tacy will teach you
how to track your target heart rate through the use of heart monitors.
Join us on this beautiful hike to three gorgeous
cascade waterfalls! 5.5 miles one-way to the falls. Lunch, yoga, exercise physiologist, heart monitors, coordinating carpooling