Hikes & Yoga
Yosemite, yoga, and you. Join us for a long Labor
Day weekend in Yosemite's high Sierra with exercise physiologist
Tacy Weeks Hahn. Our hikes take us to a quiet mountain lake, and
we'll hike down to the top of Yosemite Falls with fabulous views
of Half Dome, Glacier Point and all of Yosemite Valley.
Our camp is a quiet hide-away (amazing for Yosemite
on Labor Day weekend!) and we'll return to our camp in the afternoons
with time for personal pursuits.
Tacy leads us in morning and evening yoga, and
each day will include an opportunity for meditation or another type
of stress reduction exercise.
Wonderful foodhealthful well-balanced meals
will be served. This trip will suit you whether you want a beginner's
camping get-away to enjoy the beauty of Yosemite, or if you want
to focus on getting the most out of a hiking workout from a professional
For more details about this trip, send for the trip
itinerary (click link on this page).